Get your own healthy fit
3 Nov
Yoga, on the other hand, offers no solutions. It can’t fix you. But it can put you in touch with yourself. It can teach you how to fix yourself. Instead of fixating on solutions outside of yourself (that new sweater, this new diet guru, a new ab machine), yoga turns your attention inward. As cliché as it may sound, the answer to every question is inside of you. (more…)