Our Target does physical exercise is to become fit and beautiful. But that often happened, scorpion does physical exercise and after appearance becoming not natty, sweat, face gleam, matted hair etc. Even if we not concerned about protection to skin, as a consequence really unflattering, for example skin press outs or dark because of burned sun. In fact we can fixed come up drew when conducted sport activity. Top drawer is by do physical exercise, fit body, skin even also maintains its health.

That must to pay attention

1. When do physical exercise outside room or field, protect skin with screen sun cream or sunblock. If our skin oily, select         free cream oil.

2. When do physical exercise on the sea, like swim, surfing or sail,don’t forget dab cream sunblock with SPF that high.             Protect also lip from dryness. Use black spectacles to protect area of around eye from influence of ultraviolet light and         light bedazzle.

3. Swim, immediately bath by using waterfall in order to salt that implied in saltwater or chlorine at pool water immediately     lose and no time make skin go dries or irritation.

4. If think much of tennis sport or volley ball, among game diligent vanishes sweat by sweaty organ slowly and clean towel,     and don’t forget drink white water a lot of.

5. It is true enjoy if our fitness practice sauna bath. Nevertheless better don’t be too old exist in sauna to avoid skin                 experiences of dehydration. Leave sauna so skin starts seen florid (at longest 10 minute).

6. Before enter sauna, dab special moisturizer cream at lip and cream around eye. Something else that must paid attention,     for that have the skin sensitive or that have dry and damage hair, shall not have the sauna.

Tips Make Up Your Face When Exercise

1. Avoid use powder pallet if do physical exercise, either on in or outside room. Powder even also enough dabbed thin just         after arranged in layers with moisturizer. If we used powder pallet and powder that too weight, face will be seen gleam         and not experiences of.

2. Needn’t disguise stains at face with concealer for example, because skin pore will stuff up (pursue out sweat).

3. Use jolly good moisturizer for any skin type because a large part of moisturizers contain broad spectrum ultraviolet filter that functioned protect skin from ugly influence sunshine.

4. Better impose eye shadow have the type matte (not gleam) in young colors. Mascara, safer use that have the type                 waterproof, dab only.

5. Cheek cream of cream type or gel will make cheek hue impresses experiences of if hit sunshine. Its way, dab direct at            just thin cheek with finger or spume specially for face make up, last give till flatten.

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